Weigh In record (no journal entry) for 29 December 2019
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57.2 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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930 kcal
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Fat: 34.32g | Prot: 30.82g | Carbs: 131.04g.
Breakfast: Банан. Lunch: Даниссимо Киви, Чудо Йогурт Питьевой Вишня-Черешня. Dinner: Брокколи, Салат из Помидоров и Огурцов, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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