Weigh In record (no journal entry) for 29 December 2019
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83.7 kg
Lost so far: 33.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1853 kcal
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Fat: 145.03g | Prot: 91.28g | Carbs: 34.68g.
Breakfast: Магнит Мандарин, Торговая Площадь Курица Копченая. Lunch: Сыр Российский, Молком Масло Сливочное 72,5%. Dinner: Капуста Тушеная, Совок Свинина Тушёная. Snacks/Other: Lindt Горький Шоколад 85%. more...
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Gaining 1.4 kg a Week
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KarinaZimina's Weight History
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