mromano2018's Journal, 28 Dec 19

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Weigh In record (no journal entry) for 28 December 2019

108.0 kg Lost so far: 32.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2019:

797 kcal

Fat: 31.72g | Prot: 28.55g | Carbs: 100.38g. Breakfast: Coffee with Cream and Sugar. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Tres Leche Cake. more...

2743 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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mromano2018's Journal, 28 Dec 19

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mromano2018's Weight History