trie_ismanto's Journal, 28 Dec 19

pagi stlah sarapan : cek gula darah sewaktu 129,
kolestrol 222 😢

View Diet Calendar, 28 December 2019:
1147 kcal Fat: 34.60g | Prot: 80.88g | Carbs: 133.70g.   Breakfast: Rebo Kuaci Original, Gula, Nutrijell Agar-Agar. Lunch: Daun Singkong, Kerang (Spesies Campuran), Telur Rebus, Tempe Goreng, Tumis Kangkung, Nasi Tiwul. Snacks/Other: Rambutan. more...

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