Weigh In record (no journal entry) for 28 December 2019
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48.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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486 kcal
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Fat: 28.31g | Prot: 17.06g | Carbs: 40.92g.
Breakfast: Loacker Вафли с Ореховой Начинкой, Сливочное Масло, Кофе, Сахар, Табрис Вареники с Адыгейским Сыром. more...
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Gaining 2.1 kg a Week
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Счет в счетчике каллорий's Weight History
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