願得一心人 白首不相離's Journal, 28 Dec 19

今天的青菜餐加滿滿纖維現搾果汁!

View Diet Calendar, 28 December 2019:
575 kcal Fat: 17.05g | Prot: 29.59g | Carbs: 86.29g.   Lunch: 青江菜, 煮熟的菠菜(新鮮), 金針菇, 雞蛋(整個), 柳丁, 芭樂, 奇異果, 西柚. Dinner: 綠茶, 咖啡. Snacks/Other: 水. more...
2794 kcal Exercise: Watching TV/Computer - 11 hours, Grocery Shopping - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...

15 Supporters    Support   

Comments 
青菜多吃,對身體非常好,很健康 👍👍👍 😅😅😅 
28 Dec 19 by member: 莊仕優

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


願得一心人 白首不相離's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.