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再接再厲
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73.3 kg
Lost so far: 31.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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575 kcal
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Fat: 17.05g | Prot: 29.59g | Carbs: 86.29g.
Lunch: 青江菜, 煮熟的菠菜（新鮮）, 金針菇, 雞蛋（整個）, 柳丁, 芭樂, 奇異果, 西柚. Dinner: 綠茶, 咖啡. Snacks/Other: 水. more...
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2794 kcal
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Exercise:
Watching TV/Computer - 11 hours, Grocery Shopping - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
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Losing 6.3 kg a Week
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願得一心人 白首不相離's Weight History
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