Weigh In record (no journal entry) for 27 December 2019
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47.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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600 kcal
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Fat: 28.18g | Prot: 16.11g | Carbs: 79.87g.
Breakfast: Uva Negra. Lunch: Huevo Duro, Papa al Horno (sin Comer la Cáscara). Dinner: Nueces, Tomates Cherry, Apio, Palta. more...
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Losing 1.6 kg a Week
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ailu1665's Weight History
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