Weigh In record (no journal entry) for 28 December 2019
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70.4 kg
Lost so far: 7.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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775 kcal
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Fat: 37.54g | Prot: 31.73g | Carbs: 74.93g.
Breakfast: 豬排（烤製或烘焙）, 煎餃. more...
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Gaining 2.1 kg a Week
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a29533861's Weight History
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