Weigh In record (no journal entry) for 27 December 2019
|
61.2 kg
Lost so far: 0.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
720 kcal
|
Fat: 25.20g | Prot: 16.24g | Carbs: 107.03g.
Breakfast: Café com Açúcar. Lunch: Hemmer Beterrabas em Conserva, Omelete, Arroz Parboilizado Cozido. Dinner: Banana Frita. Snacks/Other: Triunfo Bolacha Maizena, Campo Largo Suco de Uva Integral. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|