Fla_sg's Journal, 27 Dec 19

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Weigh In record (no journal entry) for 27 December 2019

68.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2019:

1961 kcal

Fat: 88.76g | Prot: 47.32g | Carbs: 242.48g. Breakfast: Italac Leite Desnatado, Café com Açúcar, Pastel de Frango com Catupiry. Lunch: Funada Tubaína, Pastel de Frango com Catupiry. Dinner: Hershey's Chocolate Ao Leite Extra Cremoso. Snacks/Other: Lacta Bis Xtra. more...

1807 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Fla_sg's Journal, 27 Dec 19

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Fla_sg's Weight History