Weigh In record (no journal entry) for 27 December 2019
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92.4 kg
Lost so far: 3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1294 kcal
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Fat: 52.93g | Prot: 71.72g | Carbs: 140.55g.
Breakfast: Good Food Сырники Творожные. Lunch: Глобус Пицца Калабрезе , Глобус Пицца 4 Сыра. Dinner: Grow Food Запеканка с Кетой и Полентой . Snacks/Other: Азбука Вкуса Пирожные Макарони, Сушеное Манго. more...
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Losing 1.1 kg a Week
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303lanka's Weight History
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