Weigh In record (no journal entry) for 27 December 2019
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81.4 kg
Lost so far: 67.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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478 kcal
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Fat: 20.79g | Prot: 24.59g | Carbs: 46.97g.
Breakfast: Cappuccino. Lunch: REWE Brezeln, Rührei. more...
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Losing 1.4 kg a Week
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carmenlugi's Weight History
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