Weigh In record (no journal entry) for 27 December 2019
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63.4 kg
Lost so far: 0.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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2079 kcal
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Fat: 91.64g | Prot: 122.32g | Carbs: 187.34g.
Lunch: Merl Grüner Bohnensalat, Goldmarie Braten Natur, Rolffes Gewürz Braten, Nudeln (Gekocht). Dinner: McDonald's Chickenburger, McDonald's Chicken McNuggets (9), Chicken Nuggets. Snacks/Other: J. D. Gross Trüffel Praline, Wintertraum Oblaten-Lebkuchen . more...
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Losing 0.3 kg a Week
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carbo_holic's Weight History
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