kerstschade.🤣
|
77.1 kg
Lost so far: 15.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
1721 kcal
|
Fat: 85.99g | Prot: 55.42g | Carbs: 180.84g.
Breakfast: Honing. Lunch: Healthy People Kokoswater, AH Goudse Kaas Jong Belegen 48+, Gesneden Ham, Roerei, Hard Broodje. Dinner: Mayonaise, Gebakken Aardappelen, Lam, Zongedroogde Tomaten, Couscous (Gekookt), Nixe Zalmfilet in Olijfolie . Snacks/Other: Lay's Super Chips Heinz Tomato Ketchup, Fever-Tree Elderflower Tonic Water, Danone Danoontje Aardbei, AH Verse Pasta Tagliatelle , Chocolaatjes, Kaaskroket. more...
|
|
2111 kcal
|
Exercise:
Cooking - 3 hours, Resting - 14 hours, Samsung Health - 7 hours. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellamilka's Weight History
|