Weigh In record (no journal entry) for 27 December 2019
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 December 2019:
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790 kcal
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Fat: 7.44g | Prot: 121.81g | Carbs: 46.85g.
Breakfast: 이마트 노브랜드 그릴 닭가슴살, 노브랜드 그릴닭가슴살. Lunch: 양상추, 양배추, 닭가슴살, 사조 스노우 크랩 킹. more...
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