Weigh In record (no journal entry) for 27 December 2019
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63 kg
Lost so far: 3.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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940 kcal
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Fat: 47.99g | Prot: 63.26g | Carbs: 60.70g.
Breakfast: Milfina Milch 1,5% Fett, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Kürbiskernbrötchen, Blauschimmelkäse. Lunch: Erasco Serbischer Bohnen-Eintopf, Kasseler, Werner's Klöße Halb und Halb. Dinner: Käse, Delikates Puten- oder Hähnchenbrustfleisch, Gemischter Salat mit Dressing. Snacks/Other: Plätzchen. more...
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Losing 4.9 kg a Week
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martina1956's Weight History
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