Weigh In record (no journal entry) for 27 December 2019
|
66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
1700 kcal
|
Fat: 110.82g | Prot: 64.33g | Carbs: 121.13g.
Breakfast: Roshen Brut Chocolate , Яготинский Закваска 2,5%, Мёд, Творог. Lunch: Вершкові Смаколики Сиркова Маса З Родзинками, Любимов Almond Truffle Chocolate. Dinner: Попкорн со Вкусом Сыра. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikakrat's Weight History
|