Weigh In record (no journal entry) for 27 December 2019
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62.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1092 kcal
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Fat: 25.41g | Prot: 32.14g | Carbs: 209.59g.
Breakfast: Heavenly Blush Greek Style Yogurt With Granola, Orange, Indonesian Salak, Apple, Cherry Tomatoes, American Type Grapes (Slip Skin), Fried Tofu. more...
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Losing 4.9 kg a Week
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