Weigh In record (no journal entry) for 27 December 2019
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49.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1524 kcal
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Fat: 55.29g | Prot: 36.82g | Carbs: 228.57g.
Breakfast: Dancow Fortigro Coklat, Kulit Melinjo, Nasi Putih. Lunch: Kecambah, Bayam, Pecel, Frisian Flag Susu Kental Manis Cokelat, Kulit Melinjo, Nasi Putih. Snacks/Other: Dancow Fortigro Coklat, Alpukat. more...
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Gaining 0.2 kg a Week
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d.april.an's Weight History
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