Weigh In record (no journal entry) for 26 December 2019
|
59.3 kg
Lost so far: 17 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
378 kcal
|
Fat: 17.38g | Prot: 12.42g | Carbs: 40.85g.
Breakfast: Ritter Sport Шоколад Молочный с Начинкой Хрустящее Печенье. Lunch: Макдоналдс Чикенбургер. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Умпалумпa's Weight History
|