Weigh In record (no journal entry) for 26 December 2019
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60.2 kg
Lost so far: 2.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1719 kcal
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Fat: 59.05g | Prot: 126.98g | Carbs: 177.57g.
Breakfast: Alpro Миндальное Молоко без Сахара, Deliciously Гранола Freefrom. Lunch: Сибас, Extra Virgin Olive Oil, Сильпо Картофель Запеченная. Dinner: Tasty Style Хлебцы Рисовые, Сильпо Картофель Запеченная , Пан Курчак Филе Курицы. Snacks/Other: Valor Шоколад 70% Без Сахара. more...
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Losing 1.4 kg a Week
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Svitlana77777's Weight History
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