Weigh In record (no journal entry) for 26 December 2019
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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468 kcal
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Fat: 22.09g | Prot: 32.83g | Carbs: 38.13g.
Breakfast: Karotten, Grüne Bohnen, Avocado, Gekochtes Ei, Rio Mare Tuńczyk W Oleju, Kaffee. Snacks/Other: Wafel Z Kajmakiem. more...
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Losing 3.5 kg a Week
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