Weigh In record (no journal entry) for 26 December 2019
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83.7 kg
Lost so far: 5.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1640 kcal
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Fat: 72.65g | Prot: 63.50g | Carbs: 176.51g.
Breakfast: Aldi Kochschinken, Gekochtes Ei, Harry Knolli Kartoffelbrot, Kaffee, Aldi Kaffeeweißer. Lunch: Wiener Würstchen, Kartoffelbrot. Dinner: Kirschtomaten, Gemischter Salat mit Dressing, Lidl Flammkuchen mit Speck & Zwiebeln. Snacks/Other: Wintertraum Stollenkonfekt, Früchtetee, Reichsgraf Stollenkonfekt . more...
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2005 kcal
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Exercise:
Resting - 12 hours and 6 minutes, Sleeping - 11 hours and 54 minutes. more...
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Gaining 3.5 kg a Week
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Schnecki 63's Weight History
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