Weigh In record (no journal entry) for 26 December 2019
|
64.5 kg
Lost so far: 11 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
1246 kcal
|
Fat: 38.04g | Prot: 64.17g | Carbs: 164.18g.
Breakfast: Творожные Кексы, Творожные Кексы, Суп-Лапша с Говядиной, Кофе с Сахаром. Lunch: Хлеб Зерновой, Суп-Лапша с Говядиной, Гречка Отварная. Snacks/Other: Творожные Кексы. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aijamalll's Weight History
|