Weigh In record (no journal entry) for 26 December 2019
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1310 kcal
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Fat: 39.28g | Prot: 84.69g | Carbs: 147.71g.
Breakfast: Авокадо Авокадо, Сыр Российский, Dr. Korner Хлебец Гречневый. Lunch: Доктор Слим Коктейль. Snacks/Other: Варенька Варенье Клубничное, Шашлык из Свинины. more...
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Losing 3.5 kg a Week
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tataomsk75's Weight History
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