Weigh In record (no journal entry) for 26 December 2019
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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619 kcal
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Fat: 23.32g | Prot: 32.42g | Carbs: 73.53g.
Breakfast: Мёд, Молокія Творог 5%, Сыр Бри, Белый Хлеб, Авокадо, Яйцо Всмятку, Кофе. Snacks/Other: Чай, AXA Каша Овсяная с Черникой. more...
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Losing 1.4 kg a Week
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Slastyon's Weight History
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