nana kyna's Journal, 26 Dec 19


View Diet Calendar, 26 December 2019:
1347 kcal Fat: 29.59g | Prot: 55.34g | Carbs: 216.67g.   Breakfast: Indonesian Cilok, Strawberries, Sunpride Pisang Single, Strawberries, Biokul Yogurt Strawberry Flavor, Dried Chia Seeds, Dried Sunflower Seed Kernels, Jenny's Cuisine Natural Muesli, Papaya. Lunch: Barco Coconut Cooking Oil, Sinti Bumbu Pecel, Eggplant (with Salt, Drained, Cooked, Boiled), Chicken Breast (Skin Not Eaten), Brown Rice (Medium-Grain, Cooked). Dinner: Guava, Guava, Biokul Biokul Blueberry. Snacks/Other: Honey , Kraft Quick Melt (Keju Cepat Leleh), Sari Roti Roti Gandum. more...



     
 

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nana kyna's Weight History


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