Weigh In record (no journal entry) for 25 December 2019
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71.3 kg
Lost so far: 6.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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623 kcal
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Fat: 23.50g | Prot: 60.46g | Carbs: 38.81g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Colun Leche con Café Sabor Cappuccino sin Lactosa. Lunch: Entraña, Entraña, Crema de Verduras. Dinner: Pescado Plancha. Snacks/Other: Livean Jugo de Manzana, Livean Jugo en Polvo, Soprole Yoghurt Batido Protein +. more...
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Losing 0.7 kg a Week
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pacitathieller's Weight History
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