Weigh In record (no journal entry) for 25 December 2019
|
57.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2019:
|
328 kcal
|
Fat: 12.36g | Prot: 11.27g | Carbs: 47.96g.
Breakfast: Словяночка Молоко 2,5%, Какао-Порошок (Несладкий), Мёд, Оливковое Масло, Яйцо, Терра Овсянка Геркулес. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alen Markiz's Weight History
|