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Semangat...!
View Diet Calendar, 25 December 2019:
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1283 kcal
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Fat: 37.35g | Prot: 51.58g | Carbs: 186.87g.
Breakfast: Strawberries, Honey, Biokul Yogurt Strawberry Flavor, Dried Chia Seeds, Dried Sunflower Seed Kernels, Jenny's Cuisine Natural Muesli, Papaya. Lunch: Palm Vegetable Oil , Bakmi GM Cap Cay Kuah, Eggplant (with Salt, Drained, Cooked, Boiled), Cooked Spinach (from Fresh), Alfamart Ikan Pindang, White Rice (Medium-Grain, Cooked). Dinner: V-Soy Multi Grain Soya Bean Milk, Banana. Snacks/Other: Qtela Keripik Tempe, Biokul Yogurt Plain, Mango, Sari Roti Roti Gandum. more...
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 Comments
segernya.. pake susu/yogurt ini kak?
25 Dec 19 by member: jannahaja
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Pake Yoghurt strawberry biokul.
25 Dec 19 by member: nana kyna
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nana kyna's Weight History
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