Weigh In record (no journal entry) for 25 December 2019
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53.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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2138 kcal
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Fat: 75.23g | Prot: 134.48g | Carbs: 222.82g.
Breakfast: Kaffee mit Milch, Arla Kaergarden Gesalzen, Weizenbrötchen, Gekochtes Ei, Schinken (Extra mager). Dinner: Buletten, Metzger Kassler, Nudelsalat, Nudelsalat, Metzger Kassler, Buletten. Snacks/Other: Müller Müllermilch Pistazie-Cocos, Beck's Blue Alkoholfrei, Müller Müllermilch Pistazie-Cocos. more...
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Gaining 0.4 kg a Week
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melliunger's Weight History
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