Weigh In record (no journal entry) for 25 December 2019
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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287 kcal
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Fat: 8.46g | Prot: 8.97g | Carbs: 43.71g.
Breakfast: Воздушный Молочный Пористый Шоколад, Курага, Каждый День Чернослив Сушеный, Геркулес Овсяные Хлопья Экстра #2, Красная Цена Молоко Ультрапастеризованное 2,5%. more...
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Gaining 0.8 kg a Week
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lvtarase's Weight History
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