Weigh In record (no journal entry) for 25 December 2019
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1564 kcal
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Fat: 81.10g | Prot: 44.13g | Carbs: 171.04g.
Breakfast: Yumurta Omleti, Krem Peyniri, Siyah Zeytin, Beyaz Ekmek. Lunch: Dost Ayran, Peynirli Börek, Etli Türlü, Knorr Alaca Corbasi. Snacks/Other: Çikolatalı Kurabiyeler (Tereyağlı), Eti Sütlü Çikolata, Kabak Tatlısı. more...
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Losing 1.4 kg a Week
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busranur.kocak's Weight History
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