Weigh In record (no journal entry) for 24 December 2019
|
62.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2019:
|
900 kcal
|
Fat: 58.91g | Prot: 10.24g | Carbs: 79.49g.
Lunch: Great Value Cream Cheese. Dinner: Hershey's Special Dark Chocolate Miniatures (1), Walkers Shortbread Cookies, Great Value Mixed Nuts, Baked Sweetpotato (Peel Not Eaten), Cinnamon , Country Crock Churn Style , Great Value Cream Cheese. Snacks/Other: Califia Farms Holiday Nog, Captain Morgan Original Spiced Rum (1.25 oz). more...
|
|
2440 kcal
|
Exercise:
Housework - 5 hours and 25 minutes, Standing - 2 hours, Workout - 10 minutes, Elliptical - 25 minutes, Sleeping - 6 hours and 13 minutes, Resting - 9 hours and 47 minutes. more...
|
Gaining 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|