Weigh In record (no journal entry) for 24 December 2019
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69.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1331 kcal
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Fat: 58.06g | Prot: 82.28g | Carbs: 119.38g.
Breakfast: Chaber Chlebek Chrupki Żytni, Piątnica Serek Wiejski, Banan. Lunch: Nasze Smaki Kiełbasa Śląska . more...
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Gaining 1.4 kg a Week
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