Weigh In record (no journal entry) for 24 December 2019
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61 kg
Lost so far: 1.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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2121 kcal
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Fat: 66.61g | Prot: 108.08g | Carbs: 274.17g.
Breakfast: Ароматика Кокосове Масло, MLEKOVITA Йогурт Натуральный 3%, Mlekovita Сыр Безлактозный, Egg White, Сильпо Банан, Sainsburys Вівсянка Без Глютену. Lunch: Grenode Jaffa Quake, Good Health Nut & Dried Fruit Selection, World's Rice Рис Красный. Dinner: Compass Курага, Egg White. more...
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Gaining 3.9 kg a Week
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Svitlana77777's Weight History
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