Weigh In record (no journal entry) for 24 December 2019
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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768 kcal
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Fat: 41.58g | Prot: 25.01g | Carbs: 39.81g.
Breakfast: Avocado and Cucumber Salad, Poached Egg , Whole Wheat Bread, Coffee with Milk. Lunch: Deep Fried Potato French Fries (from Frozen). Dinner: Scrambled Egg . Snacks/Other: Whiskey. more...
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Losing 0.7 kg a Week
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christinecoo's Weight History
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