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38.5/34
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89.6 kg
Lost so far: 0.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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2818 kcal
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Fat: 209.60g | Prot: 184.92g | Carbs: 4.00g.
Dinner: Great American Steak Company Beef Ribeye Steaks, Ground Beef (80% Lean / 20% Fat) . more...
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Losing 1.7 kg a Week
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pokeyjoey's Weight History
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