Weigh In record (no journal entry) for 24 December 2019
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47.4 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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783 kcal
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Fat: 46.54g | Prot: 40.77g | Carbs: 53.44g.
Breakfast: Kobe Boncabe, Garam, Telur Dadar, Tahu. Dinner: Bimoli Minyak Goreng, Tahu, Saus Tiram, Royco Royco Ayam, Gula Pasir, Garam, Sawi Dimasak (dari Segar). Snacks/Other: Pempek, Mayora Tamarin Permen Sari Asam. more...
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Losing 4.9 kg a Week
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aquenna22's Weight History
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