nikakrat's Journal, 23 Dec 19


View Diet Calendar, 23 December 2019:
1306 kcal Fat: 61.76g | Prot: 74.13g | Carbs: 118.23g.   Breakfast: Мёд, Творог 5%, Яготинский Закваска 2,5%. Lunch: Злата Конфеты Метеорит, Шоколадный Торт, Творог 5%, Мёд, Яготинский Закваска 2,5%. Dinner: Roshen Brut Chocolate . Snacks/Other: Мандарины, Roshen Brut Chocolate . more...
1082 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

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