Weigh In record (no journal entry) for 23 December 2019
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1006 kcal
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Fat: 60.92g | Prot: 65.35g | Carbs: 49.05g.
Breakfast: Соленья, Кофе с Молоком, Хлеб Цельнозерновой, Яичница, Сосиска. Lunch: Хлеб Цельнозерновой, Огурец, Помидоры, Семга Запеченная. Snacks/Other: Клементины. more...
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Losing 0.1 kg a Week
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darya5523312's Weight History
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