Weigh In record (no journal entry) for 23 December 2019
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1222 kcal
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Fat: 35.36g | Prot: 35.81g | Carbs: 195.92g.
Breakfast: Хурма, Банан. Lunch: Плов. Dinner: Молоко, Пряник, Пряник. Snacks/Other: Картофельное Пюре, Кофе с Сахаром, Бутерброд с Колбасой. more...
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Gaining 7 kg a Week
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Karina Vinokurova's Weight History
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