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2018 vs 2019
View Diet Calendar, 23 December 2019:
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1382 kcal
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Fat: 39.31g | Prot: 108.94g | Carbs: 144.09g.
Breakfast: Telur Puyuh, Bakso Ayam, Max Tea Lemon Tea. Lunch: Tempe Goreng, Kerang (Spesies Campuran), Ikan Panggang, Terong Balado, Sayur Bening Bayam, Nasi Putih. Dinner: Wedang Ronde, Dada Ayam, Hati Ayam, Sup Ayam, Nasi Putih. Snacks/Other: Bakso Ayam, Sari Roti Roti Tawar Gandum (2), Cheetos Cheetos. more...
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2566 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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anin amalia's Weight History
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