Weigh In record (no journal entry) for 23 December 2019
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62.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1058 kcal
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Fat: 51.87g | Prot: 48.03g | Carbs: 100.66g.
Breakfast: Челны Хлеб Хлеб Серый, Сервелат. Lunch: KDV Jet’s Мягкая Карамель с Печеньем, Grow Food Плов с Говядиной. Dinner: Цветная Капуста с Яйцом, Сосиска. more...
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Losing 13.3 kg a Week
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Kipish0707's Weight History
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