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View Diet Calendar, 22 December 2019:
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1925 kcal
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Fat: 56.35g | Prot: 123.48g | Carbs: 220.99g.
Breakfast: Lindt Schokolade 90%, Banane, Kakaopulver (Ungesüßt), Aldi Haferflocken, TiP H-Vollmilch 3,5%. Lunch: Dodoni Feta, Kartoffeln (Schale, Gesalzen, Gekocht), Tomaten, Like Meat Gyros Streifen, Junge Frühlingszwiebeln, Gelbe Paprika. Dinner: Dodoni Feta, Edeka Bio Tofu Natur, Gut & Günstig Brokkoli, REWE Bauern Spätzle , Junge Frühlingszwiebeln, Gelbe Paprika. Snacks/Other: Ehrmann High Protein Pudding Vanilla, Pomelo, Bauernbrot, Ziegenfrischkäse Natur, Bio Räuchertofu, Eisbergsalat, Tomaten, Gekochtes Ei. more...
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1742 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Standing - 3 hours, Sitting - 10 hours, Walking (slow) - 3/kph - 2 hours. more...
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galaxy.toughts's Weight History
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