Weigh In record (no journal entry) for 22 December 2019
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68.4 kg
Lost so far: 21 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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508 kcal
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Fat: 11.05g | Prot: 21.00g | Carbs: 79.69g.
Breakfast: Pomme. Lunch: Pom'lisse Frites, Marque Repère Calamars à la Romaine. Dinner: Pomme, Marque Repère Lentilles, Marque Repère Bâtonnets de Poulet. more...
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steady weight
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