Weigh In record (no journal entry) for 22 December 2019
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77.6 kg
Lost so far: 8.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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974 kcal
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Fat: 47.65g | Prot: 35.97g | Carbs: 102.14g.
Breakfast: Woolworths Cappuccino Cafe Latte, Woolworths English Muffin, Woolworths Hass Avocado, Apricots , Scrambled Egg . Lunch: Nectarines . Dinner: Woolworths Plain Rice Cake. more...
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Losing 0.7 kg a Week
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christinecoo's Weight History
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