Weigh In record (no journal entry) for 22 December 2019
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61 kg
Lost so far: 7.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1637 kcal
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Fat: 74.50g | Prot: 62.15g | Carbs: 190.49g.
Breakfast: Солодкий Світ Мармелад, Зефир, Оливковое Масло, Куриные Голени с Кожей, Запеченный Картофель. Lunch: Orang+Utan Тофу+Нори, Orang+Utan Бейонд Мит Бургер. Dinner: Roshen Конфета Коровка, Milka Печенье Choco Cow. more...
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2185 kcal
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Exercise:
Sexual Activity - 40 minutes, Twerk - 1 hour, Hiking - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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a.phaetоn's Weight History
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