Weigh In record (no journal entry) for 22 December 2019
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64.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1016 kcal
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Fat: 35.68g | Prot: 63.72g | Carbs: 111.81g.
Breakfast: Чай с Сахаром, Пицца Домашняя. Lunch: Подсолнечное Масло, Куриное Филе Жареное без Масла. Dinner: Пицца Домашняя, Чай с Сахаром, Курага. more...
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Gaining 8.4 kg a Week
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Kipish0707's Weight History
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